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Hemp Hearts - Shelled Hemp Seeds Natural 227g

Hemp Hearts - Shelled Hemp Seeds Natural 227g

Best Before: 28/02/2019

Regular: $5.35
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About This Product

Hemp Hearts (a.k.a shelled hemp seeds) are at the heart of all our hemp foods. Great tasting, easy to use, and nutritious, Hemp Hearts are an excellent way to add some extra YUM to your meals.

These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies.

Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination.

Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omega-3 and omega-6 per 30-gram serving (more than a comparable serving of flax or chia).

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SKU: UHP_MB22-Feb

Nutrition Information

Serving Size: 30g (3 tbsp)
% Daily Value
Calories 170
Calories From Fat 120
Total Fat 13g 21%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fibre 3g 11%
Sugars <1g
Protein 10g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 20%
Thiamine 25%
Riboflavin 6%
Vitamin B6 8%
Folate 8%
Phosphorus 45%
Magnesium 45%
Zinc 20%
Manganese 100%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Raw Shelled Hemp Seed.

About This Brand

Disclaimer:

Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Sprout Market assumes no liability for inaccuracies or misstatements about products.

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