Bob's Red Mill

Bob'S Red Mill Quick Cooking Rolled Oats Pure Wheat Free 453g

Bob's Red Mill

Quick Cooking Rolled Oats Pure Wheat Free 453g

Regular: $8.55Members: $7.10Save: $1.45

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About This Product

Oats don't get much more old-fashioned, or delicious, than Bob's Red Mill. With 100% pure oats that are toasted in the kiln before being rolled to the ideal thickness for quick cooking, these are perfect for a nice hot breakfast cereal or adding into baking for that chewy texture and subtle flavour. Free of wheat and worry!

SKU: BL_4935

Nutrition Information
Serving Size: 45g	Servings Per Package: 10
Average Quantity	Avg. Quanlity per Serving	Avg. Quanlity per 100g
Energy	741kJ(177Cal)	1645kJ(393Cal)
Protein	6g	14g
Fat, total	3g	7g
- saturated	0g	0g
Carbohydrate	31g	68g
- sugars	1.5g	3.5g
Sodium	0mg	0mg

Ingredients

Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds - whatever ingredients you love in your oatmeal! Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you’ve got a healthy and easy breakfast ready to go.

Cooking Instructions
For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes.

Microwave Instructions
In large bowl, combine 1/2 cup quick rolled oats and 1 cup water. Cover and microwave on high for 1 1/2 to 2 minutes. Let stand for 2 minutes. Makes 1 serving.

Keeps best refrigerated or frozen.

About This Brand

Bob's Red Mill is a true pioneer, providing the finest of flours to the public for over three decades. Beginning with a simple husband and wife business, it has now expanded into an empire of health. Bob's Red Mill continues to provide stone ground flours and products for consumers across the globe. They even accommodates for the gluten-free with a separate facility for all of their gluten-free products. What could be more dedicated than that?

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