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Bob'S Red Mill Organic Spelt Flour 680g

Organic Spelt Flour 680g

Regular: $12.10Members: $10.10Save: $2.00
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About This Product

Freshly grounded on stones, this non-hybrid primitive relative to our present wheat, dates more than 9000 years. Spelt has a unique nutty flavour and because of its high water solubility, its vital nutrients are quickly absorbed into the body. For a great source of fibre from an easily digestible grain, you can't go past spelt. Spelt is much gentler on the tummy for those who don't handle wheat so well. This 100% stone-ground flour is perfect for substituting in wherever wheat flour would usually be used, giving the goodness and taste of organic whole grains in every mouthful

SKU: BL_4895

Nutrition Information

Serving Size: 1/4 cup(30g) Servings Per Package: 22
Average Quantity Per serving Per 100g
Energy 502kJ(120Cal) 1674kJ(400Cal)
Protein 4g 13g
Fat, total 1g 3.3g
- saturated Less than 1g Less than 1g
Carbohydrate 22g 73g
- sugars Less than 1g Less than 1g
Sodium Less than 5mg Less than 5mg
Fibre 4g 13g


Organic whole grain spelt (wheat).

About This Brand

Bob's Red Mill is a true pioneer, providing the finest of flours to the public for over three decades. Beginning with a simple husband and wife business, it has now expanded into an empire of health. Bob's Red Mill continues to provide stone ground flours and products for consumers across the globe. They even accommodates for the gluten-free with a separate facility for all of their gluten-free products. What could be more dedicated than that?


Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Sprout Market assumes no liability for inaccuracies or misstatements about products.

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