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Muesli - Breakfast In A Bag - Free & Lo 10x60g

Muesli - Breakfast In A Bag - Free & Lo 10x60g

Regular: $19.10Members: $16.30Save: $2.80
Out of stock

About This Product

Breakfast in a BAG™ Free & Lo Muesli is a simple and convenient way to ensure you never miss breakfast, it is not a snack or a drink but a full, fair dinkum breakfast serving. With a cup of your favourite tea or coffee it's all the breakfast you need - anywhere, any time. This is a perfect breakfast which the whole family can enjoy!

Free & Lo cooks up very well as a porridge, making it suitable for winter, as well as good for babies and young children.

Our Free & Lo Muesli was developed in consultation with allergy dietitians and includes preservative free pear, considered to be a low allergy dried fruit.

The golden syrup, Monster Health Food Co. dry the muesli in to make it naturally tasty is also a low allergy sweeter, so it's a perfect way to start your day, and maintain a healthy and balanced diet.

Perfect for diet control - you know exactly how much you are eating. No guess work or kitchen scales, just the same amount every time.

•   Convenient, Portable & Healthy, Breakfast on the Go!!
•   Great Taste, Low allergy 500g
•   Free of gluten, wheat dairy, lactose, soy, nuts, coconut and preservatives.
•   Low allergy ingredients, including pear.
•   97% fat free.
•   Very low in sodium.
•   No cholesterol.
•   Non-GMO.
•   Suitable for vegetarians and vegans
•   Certified Kosher & Halal.
•   Gluten-free and endorsed by the Coeliac Society.

Direction for Use:
Just add milk. Some people like to add milk, microwave to soften, then add more cold milk.

Add hot water and sit for 2 minutes. If you're using a microwave just add water and microwave for 1 minute, then let stand for 1 minute.

If you like a crunchy start to the day just add milk to Free & Lo and enjoy!

If crunchy is not to your taste, then add milk and let it sit for 30 seconds to 1 minute or pop it in the microwave.

Store in a cool dry place. refrigeration will ensure maximum quality and freshens up to the specified best before date.

None of the ingredients are gene modified.
Contains no detectable gluten.

Health Star Rating:
4 Stars

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Nutrition Information

Servings Per Package: 1
Serving Size: 60g

Avg. Quantity
Per Serving

% Daily Intake†
Per Serving

Avg. Quantity
Per 100g

Energy 500kj (120cal) 6% 834kj (199cal)
Protein 2.9g 6% 4.8g
Gluten* ND ND
Total Fat 1.7g 2% 2.9g
Saturated Fat 0.3g 1% 0.4g
Trans Fat 0g 0g
Polyunsaturated Fat 0.64g 1.1g
Monounsaturated Fat 0.76g 1.3g
Cholesterol 0mg 0mg
Carbohydrate 25.4g 8% 42.4g
Sugars 3.6g 4% 6.1g
Dietary Fibre 1.9g 5% 3.2g
Sodium 7mg 0% 12mg

†Percentage Daily Intakes are based on an average adult of 8700kj. Your daily intakes may be higher or lower depending on your energy needs.

*ND = Not Detecable


Rice Flakes, Rice Bran Shred [Rice Flour (63%), Rice Bran (30%), Cranberry Juice (7%)], Puffed Rice, Golden Syrup, Buckwheat, Linseeds, Pepitas, Sunflower Seeds, Pear-Preservative Free.

About This Brand

Monster Health Food Co. (formerly Monster Muesli) has been owned and operated for more than 20 years by Kim & Trevor Lauman. We are an Australian family company who develops and makes all our own products ourselves with no outside manufacturing. "Free From" products - gluten-free, nut-free, preservative-free and wheat-free - are our specialty.

We started Monster Muesli because we wanted to see our four kids grow up - something not possible in the corporate world. Now all four are on their way in their diverse and respective fields, ranging from actor to paramedic.

Starting with only one product - what is now Sports Muesli - we saw the need for healthy products which tasted great. Given that taste is essentially made of fat, salt and sugar, we took on the challenge of making good tasting products with low or moderate levels of these three things, and thus we developed our concept of "Balanced Taste".

In turn, we developed a unique manufacturing process to achieve this "Balanced Taste" and only develop products which fit within this philosophy.


Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Sprout Market assumes no liability for inaccuracies or misstatements about products.

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