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Fast Food for Busy Families by Pete Evans

Fast Food for Busy Families by Pete Evans

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About This Product

Real food, in under 30 minutes!

Pete Evans knows that most of us don't have hours to spend in the kitchen making meals that are good for us and that taste great too. We want food that nourishes us, but that is also easy to make (and that the kids might eat!). The key is using herbs, spices, nuts and good fats to bring bold flavours and textures to even the simplest dishes. In Fast Food for Busy Families, Pete shares more than 100 of his favourite no-fuss meals for people on the go. This is fast food as you have never seen it before: fresh, delicious, nutrient-dense and ready in minutes.

Pete has you covered for breakfasts, lunches and dinners, and shows you quick ideas for those times when it's hard to keep things healthy: for snacks, treats, barbecues and when entertaining. There are also tips for cutting down your time in the kitchen so that you can spend more time enjoying your meals with the people you love. All of his recipes are full of fresh vegetables, ethically farmed meats and offal, sustainable seafood, nuts and seeds, and completely free from grains, dairy, refined sugar and legumes.

It's never been so easy to eat well, and look and feel amazing!

AUTHOR INFORMATION

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way.

Helen Padarin is a naturopath, nutritionist and herbalist practicing since 2001 from one of Australia's leading integrative medical centres in Sydney. She collaborates with Pete Evans on The Paleo Way and, together with Pete and other health leaders, is an ambassador for the Mindd Foundation. She provides post-graduate education for GPs, naturopaths, nutritionists and other healthcare professionals, and contributes regularly to popular magazines and peer-reviewed clinical textbooks on food, healing and nutrition.

PAGES: 272
AUTHOR: Pete Evans

SKU: UHP_PC22

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Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Sprout Market assumes no liability for inaccuracies or misstatements about products.

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