Vegan Avocado Ice Cream

Nov 2, 2017
Avocado Ice cream
Serves 2
Ingredients
- 1 avocado, pitted and peeled
- 125 ml (4 fl oz/1/2 cup) additive-free coconut milk, chilled
- 1 tablespoon lemon juice
- 1/4 teaspoon alcohol-free vanilla extract
- 6 drops liquid stevia
Instructions:
- Purée all the ingredients in a blender until smooth and creamy.
- Churn the mixture in an ice-cream machine according to the manufacturer’s instructions, or cover and freeze for 1–2 hours or until just frozen, then stir vigorously or beat with a hand mixer.
- Return to the freezer, then stir every 30 minutes two or three more times.
- Return to the freezer until completely frozen.
About these ingredients:
Coconut Milk
Is a wonderful dairy free alternative to regular milk. Creamy and full of vitamins, fibre and minerals
Stevia
A natural sweetener that contains zero calories. It is extracted without the use of chemicals then carefully blended with distilled water and the most natural preservatives available.
Author
Lee Holmes
Lee Holmes is a Holistic Food and Nutrition Coach (Adv. Cert. Food and Nutrition), a certified health and wellness coach; a qualified wholefoods chef and a yoga teacher. She’s also the bestselling author and founder of website Supercharged Food not to mention one of Australia’s most trusted voices in the area of natural health.
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