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Quinoa Risotto

Quinoa Risotto

Quinoa is one of the most beneficial grains you can consume - it is alkaline and rich in fibre,...
Over the Rainbow Salad with Tahini and Lemon Dressing

Over the Rainbow Salad with Tahini and Lemon Dressing

For a healthy spin, combine any raw veggies in this kaleidoscopic feast for a completely...
Three allergy friendly blender recipes for spring

Three allergy friendly blender recipes for spring

If you're in Australia, you'll know that winter's finally out of here and we're gearing up for...
Lavera Natural Makeup Look

Lavera Natural Makeup Look

Made up but natural – the look where less is more relies on quiet tones and natural colours....
Okonomiyaki, Japanese Savoury Pancake

Okonomiyaki, Japanese Savoury Pancake

This dish is inspired by my trip to Japan earlier this year. Okonomiyaki is a savoury Japanese...
Delicious Hummus

Delicious Hummus

Hummus is entirely made from beautiful plant-foods, including the magnificent chickpea which has...
Vegan Matcha Brownies

Vegan Matcha Brownies

Don't let the green colour put you off, these brownies are a delicious twist on the traditional...
Cauliflower and Raspberry Cheesecake

Cauliflower and Raspberry Cheesecake

This unusual combination will surprise you with its silky, sweet enchantment. Creamy cauli and...
Sunflower Seed Falafel Balls with Tahini Dipping Sauce

Sunflower Seed Falafel Balls with Tahini Dipping Sauce

Unfortunately, the kebab-shop versions of these popular little plant-based pleasures are full of...
30 Day Vegan Challenge + Tips

30 Day Vegan Challenge + Tips

Do you want to change how you feel for the better? October is vegan month here at Sprout Market and...
Monster Muesli Slice

Monster Muesli Slice

It can be hard to find a good quality muesli bar that isn't loaded with added sugar and strange...
Project Nutella

Project Nutella

If you’ve ever read the label on a Nutella jar you’ll understand the need to make your...
Berry and Avocado Smoothie Bowl

Berry and Avocado Smoothie Bowl

Are you ready to start your morning with a grin on your face? All it takes is this one simple...
Coconut Date Balls

Coconut Date Balls

A quick treat to have for dessert or a snack 
7 Steps to Spring Cleanse

7 Steps to Spring Cleanse

A change of seasons is a natural time of transition. Spring in particular, is a time many feel...
Buffalo Cauliflower Wings

Buffalo Cauliflower Wings

These Cauliflower wings are the perfect substitute to your typical not so healthy buffalo wings.
Beetroot Hummus

Beetroot Hummus

Beetroot is a nutrient-rich root vegetable that provides us with good quantities of fibre, folate...
Ginger, turmeric and pineapple smoothie bowl

Ginger, turmeric and pineapple smoothie bowl

The perfect mix of creamy, sweet and zesty 
Vegan Matcha White Choc Granola Bars

Vegan Matcha White Choc Granola Bars

Get your dose of antioxidants with these delicious vegan slices 
Spring Cauliflower Recipe

Spring Cauliflower Recipe

With the warmer weather approaching it is time to start incorporating fresh and vibrant ingredients...
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