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Our Nutritionist's favourite things

Our Nutritionist's favourite things

Find out what Sprout Nutritionist loves 
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Peanut Butter Chocolate Chip Biscuit Pie

Peanut Butter Chocolate Chip Biscuit Pie

Moorish, nutty, chocolatey. This dessert is simple and easy, yet so satisfying. 
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How to guide on producing enough breast milk

How to guide on producing enough breast milk

Producing enough breast milk for those hungry babies who are growing at the speed of light can be...
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Healthy Lamington Slices

Healthy Lamington Slices

These lamingtons are vegan, pretty much raw & full of super healthy and natural...
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Raw Caramel Slice

Raw Caramel Slice

If you have a sweet tooth and are in need for a healthy treat, this is the slice for you! 
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3 Supercharged Workout Meals

3 Supercharged Workout Meals

This one's for all you exercise and gym lovers and likers, hikers and bikers, buffs and bunnies.
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One Jar Wonder Brekky

One Jar Wonder Brekky

Encourage a healthy breakfast with this jar of goodness
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Seeded Spelt Bread

Seeded Spelt Bread

Wanting to try to make your own bread? Look no further
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Choc Cherry Granola

Choc Cherry Granola

A mix of smooth and tart make this homemade granola amazing!
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Broccoli, Spinach & Cheddar Soup

Broccoli, Spinach & Cheddar Soup

Get your greens in with this delicious soup
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Vegan Choc Berry Swirl Bowl

Vegan Choc Berry Swirl Bowl

Enjoy this choc berry swirl bowl for breakfast, snack or an after dinner treat
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 Vegan Kale Salad with Chickpea Croutons and Coconut Bacon

Vegan Kale Salad with Chickpea Croutons and Coconut Bacon

Get your greens in with this nutrient dense and flavourful salad. 
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Raw Salted Caramel PB Cups

Raw Salted Caramel PB Cups

So delicious it is hard to just eat one
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Mint Lovers Hot Coco

Mint Lovers Hot Coco

Mint and Cacao are match made in heaven! The perfect hot beverage to enjoy on a winters day
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How to Keep your Skin Glowing Throughout Winter

How to Keep your Skin Glowing Throughout Winter

How many of you have heard of a winter glow? Not many! 
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Choc Chip Cookies (Vegan, Gluten Free)

Choc Chip Cookies (Vegan, Gluten Free)

Whenever I bake, I tend to make things as healthy as possible
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The Benefits of Using Natural Skin Care Products for Your Baby

The Benefits of Using Natural Skin Care Products for Your Baby

Everyone can benefit from using skin care products that are natural
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Be Your Own Health

Be Your Own Health "Influenzer" This Winter + My Best Ever Veg Broth Recipe

Is it just me or does it feel like we’re never truly prepared for winter?
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